Aerial Arts
Gentle Flow & Soundbath
Date & time
Fri, Aug 28 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. You hang and spin, and the floor being right there makes the brave stuff a lot less brave. Week one you could not do it, and now it is your warm-up. Show-off.
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