Yoga
Yoga Strength (Weights Optional)
Date & time
Wed, Aug 12 at 7:00 PM
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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