Yoga
Stretch, Strengthen, and Heal - All Levels
Bamboo Garden Yoga & Delray Aerial Yoga★ 4.9 (28)
Delray Beach
Sat, Aug 8 at 10:45 AM
Yoga
Chakra Flow Yoga - All Levels
Date & time
Wed, Sep 23 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is an hour of small corrections that add up to standing differently on the way out. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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