Intro to Pole
The AERO Space - Southeast★ 4.8 (64)
Portland · Southeast Portland
Fri, Aug 7 at 3:30 PM
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$40
In Level II you will go upside down on the pole! Learn how to properly and safely invert on the pole before moving into your first inverted tricks and transitions. Intermediate level spins are introduced along with upright aerial poses and short floor combinations . (ie: basic inversion, handstands, inverted crucifix, anchor, pull-ups & laybacks/releases) prerequisite: Level I, instructor permission or proficient in the following skills: stronghold, teddy, confidently climb to top of pole, forearm/tripod headstand, upright crucifix, firefighter Please note that we do not provide refunds.
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