Yoga
Yoga: Slow Down & Strengthen (Ip Matthews)
Inner Peaks Climbing★ 4.7 (636)
Charlotte · Brookhill
Sat, Aug 8 at 10:45 AM
Yoga
Yoga: Mindful Flow (Ip Noda)
Date & time
Tue, Aug 11 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You are pleasantly wrecked, quietly proud, and already checking the schedule for next time.
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