Vinyasa Flow: Level I/Level II (In Studio)
ShakRa Yoga & Fitnessβ 4.9 (13)
Shakopee
Sat, Aug 8 at 9:00 AM
Date & time
Fri, Sep 4 at 6:00 AM
Duration
45 min
Difficulty
All Levels
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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