Yoga
Power Flow Basics
Date & time
Sat, Aug 8 at 12:30 PM
Duration
1 hr
Difficulty
Beginner
Price
$25
About this class
You move fast, hold hard, and spend the last ten minutes deeply grateful for the floor. The teacher adjusts one small thing about your stance and the whole pose clicks into place. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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