Yoga
Sculpt Power Hour
Date & time
Sat, Sep 26 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
It looks like a yoga class right up until the third round of chair pose. By the last pose you are looser, calmer, and mildly smug about touching your toes. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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