Yoga
Shine Om Yin Yoga
Date & time
Sun, Aug 30 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. It stops feeling like a class and starts feeling like something you do, usually around week four.
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