Yoga
Hot Power Hour: All Levels (97-100 Degree Room Temp)
Powerglow Yoga★ 4.9 (74)
Mount Pleasant
Sat, Aug 8 at 11:00 AM
Yoga
Hot Yoga Sculpt (97-100 Degree Room Temp)
Date & time
Fri, Aug 14 at 6:00 AM
Difficulty
All Levels
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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