Meditation
Mindful Monday
Date & time
Mon, Aug 10 at 6:00 PM
Duration
1 hr 15 min
Difficulty
All Levels
Price
$30
About this class
Nothing much happens, on purpose, and that is harder to allow than it sounds. You are not trying to empty your head, which is a relief once somebody says it out loud. You surprised yourself at least once, and that small proof is what brings you back.
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