Yoga
Studio | Energizing Flow
Zen Yoga Studio★ 4.7 (110)
Columbus · Clintonville
Sat, Aug 8 at 10:00 AM
Yoga
Non Studio | Flow + Restore
Date & time
Sat, Oct 17 at 8:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. Something that needed thinking about at the start is just happening by the end.
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