Pilates & Barre
Hot Pilates Core
Date & time
Wed, Aug 26 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The range of movement is tiny and somehow that is exactly what makes it hard. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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