DIY Workshops
Beginner 1
North Pole Dance Studio★ 4.9 (68)
San Antonio · Far North Central
Sat, Aug 8 at 12:15 PM
DIY Workshops
Low Flow
Date & time
Sat, Sep 5 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Low Flow is a contemporary-inspired pole dance class that emphasizes smooth transitions and continuous flow. Expect a low-to-moderate intensity class that prioritizes body awareness, breath-led pacing, and fluid level changes. This class is perfect for dancers who want to: - Build confidence in connecting moves with fluidity - Improve control, balance, and weight transfer - Develop a more contemporary, expressive movement quality Each class includes a slow, mindful warm-up, focused skill exploration, guided combo building, and time to embody the movement through flow and freestyle.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.