Yoga
Hatha Yoga All Levels (In-Person)
Date & time
Mon, Sep 21 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Each pose gets a little longer than is comfortable, which is where the work happens. You are given one thing to fix and about forty minutes to fix it. You get the specific satisfaction of a body doing what it was just told.
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