Yoga
Ashtanga Remix
Date & time
Tue, Aug 11 at 8:15 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You hold a shape that felt impossible on week one and barely notice you are doing it now. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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