Vinyasa and Sound Meditation
State of Yoga★ 5.0 (72)
Miami Beach · South Beach
Sat, Aug 8 at 10:00 AM
Date & time
Wed, Aug 26 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
Breath first, then movement, then the good kind of quiet at the end. You hold a shape that felt impossible on week one and barely notice you are doing it now. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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