Yoga
(Strong + Steady) Vinyasa
Align Massage & Yoga Studio★ 5.0 (125)
St. Louis · Shaw
Sat, Aug 8 at 2:00 PM
Yoga
Restorative Yoga
Date & time
Mon, Nov 9 at 7:30 PM
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You are on the mat before you have finished deciding whether you wanted to come. The version of you that walked in nervous is not the one who walks out.
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