Meditation
Mantra + Meditation, a Complimentary Offering
The Atrium★ 4.9 (122)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 8:00 AM
Yoga
Yin
Date & time
Mon, Sep 14 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Your breath gets slower without you deciding to slow it, which is most of the point. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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