Pilates & Barre
O2 Flow (Warm)
Date & time
Wed, Sep 2 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. Small, precise, and unreasonably effective for how little you appear to be moving. You walk out looser, lighter, and quietly delighted with yourself.
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