Freestyle & Flow

About this class

Get out of your head and into your body as you cultivate your pole freestyle in this dynamic course designed to help you feel comfortable dancing without choreography or set sequences. An emphasis on musicality and body awareness will help you tap into your creative space to allow you to enter a state of flow. Students should bring knee pads, socks, pole shorts, and warm up layers (like yoga pants or sweatpants). prerequisite: proficiency in Level 1 movements Please note that we do not provide refunds. All purchases are final.

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