Yoga
Ebb & Flow
Date & time
Mon, Aug 10 at 9:30 AM
Duration
1.5 hrs
Difficulty
All Levels
Price
$25
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. It clicks somewhere near the end, and that click is why people come back.
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