Yoga
Bend for 10 - Dirty Yoga
Date & time
Tue, Sep 1 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You will hold something longer than you wanted to and feel weirdly great about it after. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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