Aerial Arts
AerialYOGA (Multi-level)
PoleFIT Revolution★ 4.7 (41)
Madison Heights
Sat, Aug 8 at 10:00 AM
Aerial ArtsMulti-week course
AerialFIT Intro
Date & time
Wed, Aug 19 at 8:00 PM
Duration
1 hr
Difficulty
Beginner
Price
$28
About this class
60min. Looking to get into aerial arts for fitness or more? This class is a great way to get your feet wet. First half of class will consist of warming up and overall conditioning paying special attention to muscles and movement patterns needed to be successful in Aerial tricks. The 2nd half of class will Introduce you to various Aerial apparatus training beginner drill, skills, & transitions using Aerial Silks(tissue/ribbons), Hammock, and Lyra (Steel Hoop), Trapeze and more that will challenge your entire body (Formerly AerialCIRQUE).
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