Yoga
Gentle Flow/Yin with Sacred Sound Savasana
Date & time
Tue, Oct 20 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You leave with the specific good tiredness that only comes from actually moving.
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