Yoga
Chill: Heart Chakra
Date & time
Wed, Aug 26 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. At some point you stop performing the pose and just occupy it, and that is when it works. The progress is small and completely undeniable, which is the addictive combination.
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