Yoga
In-Person Shiva Prenatal Yoga
Date & time
Thu, Sep 3 at 11:30 AM
Difficulty
All Levels
About this class
You are asked to do one thing at a time for a whole hour, which is rarer than it sounds. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. Something that needed thinking about at the start is just happening by the end.
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