Yoga
Studio | Free Spirit Flow
Date & time
Wed, Sep 2 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. You are on the mat before you have finished deciding whether you wanted to come. Something that needed thinking about at the start is just happening by the end.
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