Yoga
Studio - Flow & Restore
Sanctuary For Yoga Body and Spirit★ 5.0 (46)
Nashville · White Bridge
Sat, Aug 8 at 12:00 PM
Yoga
Studio - Flow & Restore
Date & time
Sat, Oct 17 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You link one pose to the next until the sequence carries you and you stop counting. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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