Yoga
Yin Yoga (Deep Stretch)
Keep It Moving Yoga and Barreā 4.9 (113)
Douglasville
Sun, Aug 9 at 12:00 PM
Pilates & Barre
Pilates Matwork
Date & time
Sat, Aug 8 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is slower and smaller than you expected, and your legs will still tell you about it. You spend a lot of time holding almost still and it is nothing like resting. The progress is small and completely undeniable, which is the addictive combination.
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