Yoga
Bodhi Restore
Date & time
Thu, Oct 8 at 8:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The hard part is not the shape, it is staying in it one breath longer than you meant to. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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