Tai Chi & Qigong
In Studio Qigong
Date & time
Tue, Oct 6 at 9:00 AM
Duration
45 min
Difficulty
All Levels
About this class
You breathe, sway, and flow through gentle forms that leave you calmer than a long nap. You leave moving a little slower and thinking a little clearer than when you came in. The thing you could not do in week one becomes the thing you warm up with. That never gets old.
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