Yoga
The Softer Side of Flow: Feel and Embody Your Practice
Surya Yogaā 5.0 (80)
Phoenix Ā· Paradise Valley Village
Sat, Aug 8 at 9:45 AM
Yoga
Ayurveda: Prana, Agni, and Ama
Date & time
Sun, Aug 30 at 4:00 PM
Duration
2 hrs
Difficulty
All Levels
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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