Yoga
Strength & Balance (Hatha)
Date & time
Wed, Aug 26 at 9:30 AM
Difficulty
All Levels
About this class
The strength here is oddly specific, and you will meet muscles you had no filed complaints about. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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