Yoga
Yin Yoga (Deep Stretch)
Keep It Moving Yoga and Barre★ 4.9 (113)
Douglasville
Sun, Aug 9 at 12:00 PM
Yoga
Sculpt and Tone
Date & time
Wed, Aug 26 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The strength work is folded into the flow rather than bolted on, so it sneaks up on you. Balance arrives, leaves, and comes back, all within the same pose. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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