Yoga
Nourish + Restore
Date & time
Thu, Aug 13 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Long, quiet holds that let the stretch sink all the way in. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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