Yoga
Warm Vin/Yin All Levels
Date & time
Fri, Sep 18 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. The room is quiet enough that your own breath is the loudest thing in it. It stops feeling like a class and starts feeling like something you do, usually around week four.
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