Yoga
In-Studio Restorative Yoga, All Levels
Yoga One★ 4.7 (34)
San Diego · Mission Hills
Fri, Aug 7 at 4:30 PM
Yoga
Sdge Employee, Yoga Sculpt, In-Person Only
Date & time
Thu, Aug 13 at 7:00 AM
Duration
50 min
Difficulty
All Levels
About this class
The poses are familiar but the pace is not: this one builds real strength and does not apologize for it. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. By the end it feels less like thinking and more like moving.
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