Church Street Boxing Gym · New York
Next session
Mon, Jul 6
7:30 AM
Duration
45 min
Difficulty
All Levels
Price
$35
This full-body conditioning class uses boxing drills, jump rope, and circuit training to build the endurance, speed, and power that fighters develop in the gym. You will rotate through stations combining shadowboxing, bag work, and bodyweight exercises in a fast-paced format that keeps your heart rate elevated throughout. The class is suitable for all levels and is a great complement to any boxing or fitness routine.
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