YogaMulti-week course
Vinyasa Level 2/3 (In Person)
Date & time
Sat, Oct 3 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
It assumes you can already do it and asks you to do it better. It runs as a series, so it builds week to week. You are strong and soft in the same breath, which is a trick the body enjoys learning. You will be warm, slightly out of breath, and better at it than when you walked in.
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