Yoga
Vinyasa Yoga + Core Pilates
Date & time
Fri, Aug 28 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Your breath gets slower without you deciding to slow it, which is most of the point. You walk out with more in the tank than you expected and already plotting the next one.
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