Yoga
Ashtanga-Inspired Flow: Foundations + Play
Jiaren Yoga Studio & Wellness Center★ 4.8 (102)
Santa Clara
Fri, Aug 7 at 4:15 PM
Meditation
Emotional Liberation & Meditation
Date & time
Sat, Aug 29 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Time behaves strangely, and you leave slightly less braced than you came in. You will find yourself doing a bit of it while the kettle boils.
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