Yoga
Fire & Flow (Heated Vinyasa)
Light House Mind Body Spirit Sanctuary★ 4.6 (16)
Somerset
Sun, Aug 9 at 7:45 AM
Yoga
Kripalu Yoga
Date & time
Wed, Aug 26 at 6:00 PM
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You get the specific satisfaction of a body doing what it was just told.
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