Yoga
Vinyasa Flow & Stretch Warm
Date & time
Fri, Aug 28 at 5:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You work into the tight spots slowly, and the range you gain is the kind that actually stays. You are warm before you expected to be, and the heat lets everything reach further than usual. You surprise yourself at least once, and that is the part you tell people about later.
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