Yoga
Sunrise Power Flow
Date & time
Tue, Sep 29 at 6:00 AM
Difficulty
All Levels
About this class
You keep the pace up and the holds honest, and you leave sweaty, strong, and a little smug. It is equal parts workout and reset button, and the reset is the sneaky-good part. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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