Yoga
Hot Foam Roll
Date & time
Wed, Aug 19 at 3:30 PM
Duration
45 min
Difficulty
All Levels
Price
$30
About this class
A slow count, a warm room, and an hour that belongs to nobody else. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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