Slooow Vinyasa Flow and Somatic Strength (In Studio)
Joy of Yogaβ 5.0 (193)
St. Louis
Today, Thu, Jul 16 at 9:30 AM
Date & time
Wed, Jul 22 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
The classes here are yoga, and they are taught by putting you to work rather than talking at you. You are moving within the first few minutes and you stay moving. Expect to wobble, laugh, and finish steadier than you started.
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