Yoga
Hot Core Flow
Date & time
Thu, Aug 13 at 6:30 AM
Duration
45 min
Difficulty
All Levels
Price
$32
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The room is quiet enough that your own breath is the loudest thing in it. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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