Yoga
Yoga Flow Community Practice $10 (Waived For Members)
Cedar River Yoga School★ 5.0 (47)
Renton
Fri, Aug 7 at 5:00 PM
Meditation
Complimentary - Mindful Meditation
Date & time
Wed, Aug 12 at 7:45 PM
Duration
1 hr 15 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. The instructions are simple, which is not remotely the same thing as easy. Tomorrow you will find a muscle you had never been formally introduced to.
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