YogaMulti-week course
Chair Yoga Fall 6-Week Series (Nov-Dec)
Date & time
Wed, Nov 4 at 4:30 PM
Duration
2 hrs
Difficulty
All Levels
About this class
Your mat, your pace, and a teacher who catches the little things before they become habits. It runs as a series, so it builds week to week. The room goes quiet in the way rooms do when everyone is concentrating on their own feet. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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